Explore Our Packages & Programs
Explore our range of services and programs designed to help you move forward with confidence, consistency, and strength to keep showing up for those you love.
Fitness
✳︎
Faith
✳︎
Transformation
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Fitness ✳︎ Faith ✳︎ Transformation ✳︎
Coaching Services
Perfect plan for women ready for real, lasting transformation. Develop the tools to lose weight, build discipline, and grow in your faith God’s way - without starting over every Monday.
4 structured workouts/week
Simple, sustainable nutrition guidance
Bi-Weekly LIVE coaching calls (Zoom)
Monthly devotional + journaling prompts
Private community for accountability & support
Habit-building system
Perfect for women who want more coach interaction and customized coaching.
Includes:
Fully customized fitness plan
Nutrition guidance
Weekly 1:1 coaching calls
Advanced progress tracking through App
Mindset & identity coaching rooted in faith
Personalized devotions & prayer support
Schedule your Discovery Session today to see if we are a good fit.
https://app.acuityscheduling.com/schedule.php?owner=39202168
2025
New York
The Atlast Project →